Functional Nutrition
Take control of your hormones and heal your gut health using a holistic approach and cutting-edge testing.
We use functional nutrition and lab testing to help get to the bottom of your symptoms so you can feel like your best self.
It's time to look beyond your symptom laundry list and pull back the curtains on what is really going on in your body.
Lost somewhere between answerless doctor visits, a maze of specialists, and endless Dr. Google searches? We know the struggle, because we’ve been there too! The Soulful Sprout was created to help guide you towards REAL answers about what’s really going on in your body.
We look beyond your symptoms by taking a comprehensive look at your health through a functional lens. By thoroughly examining your health history, nutrition, lifestyle, and utilizing cutting-edge lab tests, we gain a holistic understanding of what’s happening in your body. From there, we’ll work with you to create a plan of action with guided support as you start to implement lifestyle changes and nutrition protocols so we can get you back to feeling like you!
A REFRESHING APPROACH TO HEALING
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A REFRESHING APPROACH TO HEALING ❊
Here are some free resources to get started
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Thyroid Solutions Masterclass
A complete masterclass that will explain why your thyroid problem is not just a thyroid problem, how you can uncover what's REALLY contributing to your thyroid issues, and what you can do about it.
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Cycle Syncing Food Chart
Learn how to nourish your body properly through each phase of your menstrual cycle. Our cycle syncing food chart was created to help you feel your very best every day of the month.
Explore ways to work with us
We're passionate about uncovering the unique causes of your hormonal and digestive imbalances, crafting personalized solutions that not only boost your energy but also build a lasting foundation of well-being. Together we’ll transform your health journey into an empowering adventure where feeling great is your new normal.
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Renewed 5-month Program
Our customized one on one 5 month program for hormone & digestive healing for women who are ready to take action and restore their health. This is our most comprehensive program to ensure you’re deeply supported throughout your health journey.
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The Digestive Reset
The Digestive Reset is all about discovering the real story behind your symptoms—even if you’re not exactly sure what to look for yet. We’ll use GI-MAP stool testing to assess what underlying imbalances are happening in your body.
I’m Ashleigh - Functional Nutritionist, CNP, NNCP
Ashleigh Norris is a Registered Holistic Nutritionist and the founder of The Soulful Sprout, an integrative wellness clinic based in King City, Canada where she works with clients in person and virtually worldwide. Alongside her team, Ashleigh is dedicated to transforming the lives of women and specializes in digestive and hormonal health. Her signature approach blends the healing power of food, the wisdom of plant medicine, scientific insights, and soulful self-care to guide women back to their bodies’ natural rhythms. Inspired by her own journey through cancer in her 20s and living with an autoimmune condition, Ashleigh is deeply passionate about empowering others to find balance and vitality on their healing paths.